Grab the kiddos and get ready to dance and sing!

Sponsored by the Backyard Community Health Hub. To schedule an appointment, call 612-353-6211.

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

In the Allina Conference Room in the Market

Join Mia artists to make your own clouds, inspired by artwork found in Hearts of Our People, Native Women Artists.

Long before modern neuroscience, artists were creating works to inspire people and today complex brain imagining scans can show us just how art changes the physiology of our brains.  Contemplation, observing, and taking in beauty all stimulate pleasure centers within the brain while increasing blood flow by up to 10% in the medial orbitofrontal cortex.  This can lead to an elevated state of consciousness, well-being, and emotional health.

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Get your body moving, join us for Sunday Salsa lessons with Rene Dennis Thompson of Rene’s Dance Studio.

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

7:00pm - Zumba

In the Greenway Conference Room on the lower level

Join the Backyard Community Health Hub for some healthy activity!

Break down the numbers in your business plan to ensure your finances stay on track. Stay one step ahead with calculated projections that will help you plan well into the future. 

Located in the Greenway Conference Room on the lower level.

Grab the kiddos and get ready to dance and sing!

Sponsored by the Backyard Community Health Hub. To schedule an appointment, call 612-353-6211.

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

In the Allina Conference Room in the Market

In the Greenway Conference Room on the lower level.

Artists from CarryOn Homes and their project My Story My Home will bring the inspiration. Share and fold your stories into original origami paper designed by immigrant artists.

Long before modern neuroscience, artists were creating works to inspire people and today complex brain imagining scans can show us just how art changes the physiology of our brains.  Contemplation, observing, and taking in beauty all stimulate pleasure centers within the brain while increasing blood flow by up to 10% in the medial orbitofrontal cortex.  This can lead to an elevated state of consciousness, well-being, and emotional health.

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

7:00pm - Zumba

In the Greenway Conference Room on the lower level

Grab the kiddos and get ready to dance and sing!

Sponsored by the Backyard Community Health Hub. To schedule an appointment, call 612-353-6211.

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

In the Allina Conference Room in the Market

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Get your body moving, join us for Sunday Salsa lessons with Rene Dennis Thompson of Rene’s Dance Studio.

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

7:00pm - Zumba

In the Greenway Conference Room on the lower level

Learn the basics of a business plan and get introduced to the resources NDC has available to help you start and finance your small business.

In the Greenway Conference Room on the lower level

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

7:00pm - Zumba

In the Greenway Conference Room on the lower level

Grab the kiddos and get ready to dance and sing!

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Get your body moving, join us for Sunday Salsa lessons with Rene Dennis Thompson of Rene’s Dance Studio.

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

7:00pm - Zumba

In the Greenway Conference Room on the lower level

Marketing is more than just advertising. It is choosing a target market, creating a compelling message and then delivering that message. Learn creative, quick, easy, and low-cost ways to deliver your message and increase sales.

In the Greenway Conference Room on the lower level.

Grab the kiddos and get ready to dance and sing!

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Join the Backyard Community Health Hub for the following:

5:00pm - Breath

6:00pm - Yoga

7:00pm - Zumba

In the Greenway Conference Room on the lower level

Grab the kiddos and get ready to dance and sing!

In the Greenway Conference Room on the lower level.

In Salsa a la Salsa

Join the Backyard Community Health Hub for these activities:

2:00pm - Yoga

3:00pm - Zumba

4:00pm-6:00pm - Breath

In the Allina Conference Room

Get your body moving, join us for Sunday Salsa lessons with Rene Dennis Thompson of Rene’s Dance Studio.

We are closed for the holiday.

Grab the kiddos and get ready to dance and sing!

This workshop focuses on increasing knowledge of bookkeeping basics. Learn about financial analysis, ratio analysis and how to read and understand financial statements. 

In the Greenway Conference Room on the lower level.

Grab the kiddos and get ready to dance and sing!

Get your body moving, join us for Sunday Salsa lessons with Rene Dennis Thompson of Rene’s Dance Studio.

Grab the kiddos and get ready to dance and sing!

In the Greenway Conference Room on the lower level.

Get your body moving, join us for Sunday Salsa lessons with Rene Dennis Thompson of Rene’s Dance Studio.

Customer service is a necessary position in most of today’s businesses and organizations.  It helps companies give customers what they want and what they need. Although many customers can be difficult, with the right training, skills, and knowledge, any difficult customer can be handled appropriately and effectively.  With a positive attitude, your employee can effectively deal with the most difficult customers and both parties can end the conversation satisfied.

This workshop will help you learn how engaging customers properly can benefit both the employee and customer. Through the workshop, your participants will gain a new perspective on how to react to negative customers and leave the customer satisfied and as a returning customer.

In the Greenway Conference Room on the lower level.

In the Greenway Conference Room on the lower level.

Have a great business idea? Transform your ideas into a reality with a thought out business plans. Learn the proper format to create a plan that you would be proud of. Our insightful advice and useful tips will help package your idea and map the future for your business. 

In the Greenway Conference Room on the lower level.  

We are closed for the holiday.

Break down the numbers in your business plan to ensure your finances stay on track. Stay one step ahead with calculated projections that will help you plan well into the future. 

Located in the Greenway Conference Room on the lower level.

We are closing early for the holiday.

We are closed for the holiday.